My Breakfast

Sometimes I don't have time for the 12wbt breakfast or I'm not a fan of that days offering so I have my own creation for those days.

I throw together my own breakfast and it comes to 243 calories and it tastes delicious.  Here is what I have.

A cup of Heritage Flakes.   Heritage Flakes are made from ancient grains, including spelt, kamut, quinoa, oat, barley, millet and is sweetened with organic honey.

Natures Path Heritage Flakes

Some sultanas

Sultanas

Some blueberries

Fresh Blueberries

Some strawberries

Strawberries

Some chia seeds

Chia Seeds

and some skim milk.

Skim Milk

Put together, it looks like this...

My Yummy Breakfast

My New Favourite Breakfast

Since starting back on Weight Watchers and needing to lose weight I went looking for a healthy new breakfast cereal.  It's low in fat and full of fibre and low in WW points, which is fabulous and it's yummy.

Here is my new cereal

I have been having that with some low fat milk and banana and it is delicious. I'm going to look like that girl in banner in no time, LOL (in my dreams, but hey, I need to be positive)

Thanks for sharing my journey.