Dec 8, 2013

Gluten Free - Day Five

Today was the hardest day so far.  Not really that I wasn't having gluten, that wasn't a problem, but what seems to be withdrawal.

 I went out for brunch with a friend and had a delicious omelette.  Egg white with one egg yolk, spinach, feta, mushroom and shallots.   It was absolutely delicious, mouth watering delicious.

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I wasn't a big change, it's the omelette that I have all the time from this restaurant, what was the change was not having the two giant pieces of sour dough bread with butter and vegemite!

 Aside from doing a bit of laundry, I really did not do much for the rest of the day.  I have been feeling so light headed and goodness, my legs and arms are aching!  I feel like I've been for a 10 mile walk or have been doing squats and weights at the gym.  That kind of muscle sore.  But I didn't do anything the day before to cause it (other than clean the house, which I do all the time and have never felt like this).  So I'm putting it down to gluten withdrawal.

 One thing that I have noticed, is the very irritated patch of psoraisis that I have had for about 4 months and over the week after starting a gluten free lifestyle has not virtually gone!   I know where it was, I find that my psoraisis spots leave a little mark where they were, but if someone saw my stomach, they would not know were it had been.  That is just mind blowing!  This irritated, sore, itchy patch of skin that has been annoying me for months, suddenly gone!  Poof!

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