Today started well on this first day of round 4 12WBT.
As I have mentioned before, my focus on this round is exercise. I need to get my exercise mindset in check. For me round 3... Food mindset, check... Exercise mindset, cross.
So round 4 is going to be food mindset, check.... exercise mindset, CHECK!
I know this is going to be hard. I was doing my workout this morning and I was just saying to myself. I really don't like this. I know that's not a good thing to be thinking whilst you are bouncing away to Oz Style Aerobics and Michelle's super shredder DVD. I wasn't fully into her DVD I will admit. I'm hoping that will change. I do get a lot of amusement out of Aerobics Oz Style. I feel like I'm stepping into a time warp. I feel like I did when I was a kid and my mother was doing aerobics. The outfits are a sight to be seen!
But I did it. I did a workout and I will do it again. I have also seen that there is another Aerobics workout on Foxtel. It's on at 7am though, which is just way too late for me, so I recorded it this morning, then tomorrow I will be able to do today's, tomorrow and tomorrows the next day etc.
I am seriously considering about rejoining the gym. I just wonder about finding the time to go. I'm a single mum, so going outside of school hours isn't really an option as I can't leave my son on his own at night. So the only time I have is during school hours. But I work then! He is a little old to do childcare at the gym. I would consider leaving him during the day hours but never at night (not sure what the difference is between night and day but in my mind there is).
Anyway I haven't ruled out the gym. I have three that I am looking at. Will fill you in about those later.
I hope you are all having a good first day (for those doing this round of 12WBT) and for those not doing it, I hope that your goals and dreams are being fulfilled too!
Subscribe to:
Post Comments (Atom)
Well done on doing the DVD Monnie. Yesterday was a tough one for me to get going as well. I feel great after a workout, but before is usually a bit of a mental struggle. My favourite part is the cool down/stretch ;) Hope you can find a gym option that works for you. I think it really helps to have a lot of variety.
ReplyDeleteThanks Leanne :)
ReplyDeleteYes the cool down/stretch is great, you know you are on the home stretch, LOL I did join a gym for a 30 day trial today. It's not everything I'm wanting in a gym, but I'm going to give it a go and see how it goes.