I throw together my own breakfast and it comes to 243 calories and it tastes delicious. Here is what I have.
A cup of Heritage Flakes. Heritage Flakes are made from ancient grains, including spelt, kamut, quinoa, oat, barley, millet and is sweetened with organic honey.
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| Natures Path Heritage Flakes |
Some sultanas
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| Sultanas |
Some blueberries
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| Fresh Blueberries |
Some strawberries
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| Strawberries |
Some chia seeds
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| Chia Seeds |
and some skim milk.
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| Skim Milk |
Put together, it looks like this...
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| My Yummy Breakfast |
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I don't doubt it's great, but HOLY CRAP. $10.00 for 125 grams of blueberries? Ouch.
ReplyDeleteThey are organic Anonymous and they were delicious, LOL. Sweet and juicy, divine!
ReplyDeleteAlthough I will admit, I do usually get the frozen ones that are about 1/4 of the price, but they were out so I decided to treat myself and have fresh that week. They did last for a weeks breakfasts, so not too much when spread over quite a few meals.